Artichokes Stuffed Attuppati
and Cooked in Tomato Sauce Palermo Style
This typical dish cooked in Palermo is a “piatto
unico”, a complete dinner, because the sauce is used for condiment to the pasta- cut ziti or
spaghetti are a must- and each rich tasting artichoke “cu tappu”- with a
cover- includes lots of roughage, proteins, carbohydrate, and healthy fats, namely the extra virgin olive oil. It
takes time to make this dish but it is worth the efforts.
Serves
6
Preparation of
Artichokes
Prepare the artichokes for stuffing as in the directions.
(See Preparation of Artichokes for
Cooking)
After eliminating the pointy top, remove a few more outside petals of the artichokes, until the leaves are tender
and light in color. Bang them on the counter or cutting board to loosen the leaves, press them upside down and
spread the petals apart so they can be filled with the stuffing. Scoop and remove from the center of the each
artichoke the prickly leaves in the inside and the choke, the filament non edible part at the bottom of the
artichokes.
Keep the artichokes in the acidulated solution until ready to stuff and cook them.
-
Ingredients
-
6
Artichokes trimmed as per above directions
-
1
large finely minced onion
-
½ lb.
sliced and diced mortadella or other cold cut of your choice
-
2
cups breadcrumbs
-
¼ lb.
caciocavallo cheese, diced ¼ inch
-
¼ lb.
of grated caciocavallo or pecorino cheese
-
½ cup
of chopped parsley
-
1
chopped garlic cloves
-
6
tablespoons of olive oil
-
3 or
4 medium eggs, lightly beaten in a wide deep dish
-
6
tablespoons of olive oil for cooking the eggs and artichokes
-
salt
and pepper to taste
Stuffing
In a medium size skillet sauté the onion until golden in color using 4 tablespoons of oil, set on the
side.
In the same skillet, lightly toast the breadcrumbs, mix in 2 tablespoons of olive oil and place them in a large
bowl.
After cooling, combine with onion, garlic, grated cheese, parsley, and salt and pepper to taste. Mix it
well.
Place the trimmed artichokes on the counter or cutting board to drain. Spread the petals apart so they can be
filled with the stuffing.
Divide equally in the center well of each artichoke the mortadella and diced caciocavallo
cheese and than take each artichoke on top of the bowl containing
the stuffing and sprinkle stuffing between the petals, pressing it inside the artichoke. Set on the side.
La tappa- The
Cover
Add a pinch of salt to the lightly beaten eggs. In a 10 inches skillet, over a medium heat, warm 3 tablespoons of
oil.
Hold each artichoke on top of the bowl containing the eggs and with the help of a spoon pour on top of each
artichoke and between the petals as much as it will take. Place upside down in the skillet until the eggs are
cooked. Set on the side and follow the same procedure with the remaining artichoke.
The Sauce
Ingredients:
-
2
cans 28 oz. peeled tomatoes
-
4
tablespoons of olive oil
-
1
large onion
-
pinch
of oregano
-
salt
and pepper to taste
-
1 or
2 teaspoons of sugar (optional)
Preparation of the sauce
Place tomatoes in a vegetable mill to remove any seeds and skin. Set aside.
In a 6 quart sauce pot, place 4 tablespoons of oil and the onion finely chopped. Sauté over a medium heat until the
onion is golden in color. Add the pureed tomato, oregano, salt and pepper to taste.
Cooking the Artichokes
Delicately, place the stuffed artichokes in the sauce and bring to a boil; simmer gently for 30
minutes.
Taste the tomato’s sauce for salt and pepper and if it is too sour add some sugar.
Check the artichokes: they are done when a leaf comes off easily when you pull it.
If needed, cook a few more minutes until artichokes are done.
Serving
Cook some ziti or spaghetti, spoon the extra sauce on top and serve with a mild grated cheese.
Treaty yourself, your family and guests, serving the artichokes ca
tappa
warm or at room temperature, spoon some of the sauce on top
of each artichoke and serve with plenty of fresh Sicilian style bread.
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